A space where you can breathe, and feel safe and comfortable in your body.
Massage Therapy
With Myofascial Techniques, Craniosacral Thera General Swedish Massage, and Muscle Energy Techniques
Conditions I help to manage through my treatments:
Headaches
Acute and chronic soft tissue injuries
Persistent Pain
TMJ Dysfuntion
Constipation
“It’s an honour working as a Massage Therapist. I love supporting people to understand more about their bodies and how to navigate pain”
- Lydia Welsh, RMT
Massage Therapy
1 hour sessions
$110.00 (plus HST)
Services
Techniques I have training in:
Myofascial Techniques
Craniosacral Therapy
General Swedish Massage
Muscle Energy Techniques
My treatments are designed to:
Decrease pain
Aid in understanding body mechanics and function
Educate and provide home care exercises.
Increase relaxation
Support healing of acute and chronic musculoskeletal conditions
Support nervous system regulation
FAQ
Accessibility Access
There are stairs to enter the treatment space, unfortunately the space is not wheelchair accessible at this time.
Arrival Time
There is no waiting room, please avoid arriving more than 5 minutes before your appointment.
24 hours notice is required when canceling appointments. You can cancel online up to 24 hours in advance, after that time, please email. Short notice cancellations will be subject to cancellation fees.
Cancellation Policy